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For Your Stomach’s Sake Don’t Throw Away Avocado Seed

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Avocado is one of the popular fruits sold in the most countries, two-thirds of consumers have purchased them in the past year and 60 per cent purchase at least 37 avocados each year

However, the majority throw out what may be the most powerful part of the fruit — the seed — which as digestive benefits.

If you want to know the benefits that are attached to the seed, watch this video:


See Also: Kaduna NYSC Member Hospitalised After Soldiers’ Brutality

 

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